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Thumb/Wrist Issues?

This past week (or two?) I’ve been noticing pain in my hands. It started with my left. One morning I actually woke up from the pain in my left hand. It’s as if I had injured it somehow but for the life of me, I can’t recall how I injured it. The pain lasted a few days and then I started noticing pain in my right hand, specifically my thumb. I ended up ordering a thumb supporter and it’s helping. I’m suspecting this pain I’m experiencing is a build up of years of bad ergonomics at my desk. I’m happy to report that I’ll be getting a new adjustable standing desk soon.

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