This month’s weight loss = 3.8 lbs

Total weight loss overall = 13.4 lbs

Welp, I can’t believe it’s already September tomorrow.  I’m still tempted to go shopping for clothes but I’m just not at my goal weight so I think I’ll suffer the slightly saggy pants and slightly oversized tops for a little while longer. I’m content with the slow pace of my weight loss, just as long as I’m losing some kind of weight each month.

I miss drinking hot green tea. Because of the summer, I haven’t been drinking it as much. I much prefer hot green tea over cold so lately I’ve just been drinking water (as usual) and mugicha むぎ茶 (barley tea). I must say that I absolutely love mugicha though, but I always prefer it cold. I think these two will just be my staple drinks at home because I find that I can never really finish a bottle of cold green tea. I’ll just drink hot green tea during the colder season. Two more months to go!

On a random note, my employer recently had a name change so all staff will be receiving new work polos. I went on a limb and ordered one size smaller because I normally get a Large. I updated my size to Medium so my plan is to get my belly under control so that I can wear them! Otherwise, I won’t be able to wear them and that would suck because I’m lazy and hate having to pick outfits each morning. That kind of forces me to keep myself in check with my progress, or even perhaps be more aggressive about it.