All posts tagged “frozen fingers

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What Raynaud’s Syndrome Looks Like

There was a snow advisory last night and I spent about five minutes or so outside to pick Miyu up from her grandparents (they live about a 2-3 minute walk away from us, I met them halfway). When I came back inside, my hands looked like this:

As part of my mixed connective tissue disease, I also have something called Raynaud’s Syndrome. Basically, I lose circulation in my fingers and sometimes my toes when I’m exposed to cold temperatures. It’s like that feeling when your leg or foot falls asleep. It’s an aching numbness and it takes a while to go away. For me, my hand warmer really helps with this.

If you want to read more about Raynaud’s, this article explains it pretty well.