This year started out on several bad notes. First there was a rather large, intense earthquake that caused much damage during New Year’s (at the site of the quake, not at our locality). Then while all of that was happening, I found myself in a hypomanic state and had a “missed episode” scare.
By February I was in a better space mentally. I remember I had to double up on certain medications because I had a very hard time sleeping and staying asleep, which is a dangerous combination for someone like me. (more…)